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After Trauma

Unlock Your Life

by Lynda Hudson

Audiobook

Begin the recovery process; Feel safer and calmer; Accept hope is possible; Feel gently comforted; Learn to relax again; Absorb more positive coping strategies; Regular listening is the key to success!

Are you suffering the effects of some kind of TRAGEDY OR TRAUMATIC EXPERIENCE? It might have been a single event, a series of events or something over a long drawn out period of time. This self help hypnotherapy CD / Download for adults and older teenagers could help you BEGIN THE ROAD TO RECOVERY. It helps you LET GO OF STORED TENSION AND ANXIETY and you can feel a sense of feeling COMFORTED AND CALMED. Even if you have been feeling hypersensitive to sights and sounds, you can begin to experience a sense that it is safe to allow yourself to relax once again. You receive gentle yet powerful suggestions for feelings of GREATER INNER SECURITY AND RENEWED HOPE which will continue to grow as you listen regularly. NB Bear in mind that imagery of a gentle fountain and stream is briefly used. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to progress!

For safety reasons do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.


Expand title description text
Publisher: Firstwayforward Audio Books
Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781905557554
  • File size: 21136 KB
  • Release date: November 23, 2009
  • Duration: 00:43:52

MP3 audiobook

  • ISBN: 9781905557554
  • File size: 21136 KB
  • Release date: November 23, 2009
  • Duration: 00:43:52
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Begin the recovery process; Feel safer and calmer; Accept hope is possible; Feel gently comforted; Learn to relax again; Absorb more positive coping strategies; Regular listening is the key to success!

Are you suffering the effects of some kind of TRAGEDY OR TRAUMATIC EXPERIENCE? It might have been a single event, a series of events or something over a long drawn out period of time. This self help hypnotherapy CD / Download for adults and older teenagers could help you BEGIN THE ROAD TO RECOVERY. It helps you LET GO OF STORED TENSION AND ANXIETY and you can feel a sense of feeling COMFORTED AND CALMED. Even if you have been feeling hypersensitive to sights and sounds, you can begin to experience a sense that it is safe to allow yourself to relax once again. You receive gentle yet powerful suggestions for feelings of GREATER INNER SECURITY AND RENEWED HOPE which will continue to grow as you listen regularly. NB Bear in mind that imagery of a gentle fountain and stream is briefly used. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to progress!

For safety reasons do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.


Expand title description text
  • Details

    Publisher:
    Firstwayforward Audio Books
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781905557554
    File size: 21136 KB
    Release date: November 23, 2009
    Duration: 00:43:52

    MP3 audiobook
    ISBN: 9781905557554
    File size: 21136 KB
    Release date: November 23, 2009
    Duration: 00:43:52
    Number of parts: 1

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English