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Fall Asleep, Stay Asleep

Relax into Sleep, Sleep Through the Night and Awaken Refreshed

by Martin L. Rossman
Martin L. Rossman

Audiobook

1 of 3 copies available

Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audiobook was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.


Expand title description text
Publisher: Sounds True
Edition: Unabridged

OverDrive Listen audiobook

  • File size: 31187 KB
  • Release date: April 30, 2010
  • Duration: 01:04:57

MP3 audiobook

  • File size: 31187 KB
  • Release date: April 30, 2010
  • Duration: 01:04:57
  • Number of parts: 1

1 of 3 copies available

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audiobook was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.


Expand title description text