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Meditation

by Shinzen Young
Shinzen Young

Audiobook (Includes supplementary content)

1 of 3 copies available

Scientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating.


Expand title description text
Publisher: Sounds True
Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781591799382
  • File size: 34102 KB
  • Release date: September 16, 2011
  • Duration: 01:10:58

MP3 audiobook

  • ISBN: 9781591799382
  • File size: 34074 KB
  • Release date: September 16, 2011
  • Duration: 01:11:59
  • Number of parts: 1

1 of 3 copies available

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

New Age Nonfiction

Languages

English

Scientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating.


Expand title description text
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781591799382
    File size: 34102 KB
    Release date: September 16, 2011
    Duration: 01:10:58

    MP3 audiobook
    ISBN: 9781591799382
    File size: 34074 KB
    Release date: September 16, 2011
    Duration: 01:11:59
    Number of parts: 1

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English